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Some paths are meant to be travelled alone

TRP Challenge 8: Travel somewhere new, alone Visiting somewhere you have never been before really is one pf the most exhilarating & exciting things you can experience. It takes you out of your comfort zone and opens up your senses to everything going on around you. It is so easy in our day to day lives to get lost in work, relationships, money or what to have dinner that we forget to stop and appreciate the amazing things around us. Immersing yourself in somewhere new means you can fully embrace all of the small things which make each place so unique. I've always travelled with other people. I have been interrailing a couple of times, and had the absolute time of my life. I have been to India with a group from school, I've been on countless family holidays and had some of the best weeks of my life on holiday with my school friends. I feel very lucky and privileged to have been able to see so many countries and experience so many different places. However,...
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A problem shared is a problem halved

TRP Challenge 3: Go back to therapy Growing up, our Mum always taught us that sharing is caring. I think it comes with the territory of being a twin. You share your birthday, your toys, your family and even your room (Me and Molly shared till we were 14!) Sharing is part of the package when you have a large family, you have to learn to do this or risk spending your time on the naughty step. However, material objects, birthdays and even space are a lot easier to share than feelings and emotions, especially when your head is a constant tornado of worries, doubts and paranoia. I remember my first experience of therapy like it was yesterday. I was at University in Liverpool, miles away from my family & then boyfriend, terrified and feeling almost constantly lonely, even when surrounded by friends. I was lost in my own mind. The room was dark & covered in posters about self-help and charities supporting bereavement, mental health problems and stress. I felt sick t...
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An Ode to the Humble Chippy Tea

Picture this. It's a cold and dark evening in the middle February. The temperature peaked at 4 degrees at midday and has been declining ever since. It's been drizzly all day, and the sun went down at 5pm. Winter blues have fully set in, and the warmth of Summer seems but a mirage. Add to this a banging headache & sense of woosiness from one too many G&Ts the night before. Now imagine walking into your local chippy and being hit with that overwhelming smell of salt and vinegar. The lady behind the counter asks you in a thick regional accent 'Wha' you havin' duck?'. You ask for your favourite, and wait with childlike giddiness for your order to be called. Salt and vinegar lovingly sprinkled on top, you are handed your bundle of joy. A quick scurry to the car to prevent any exposure to the bitter cold, more for the sake of the food than yourself, you jump into the drivers seat. You place your pride and joy on the passengers seat, and let the most glori...
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