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Showing posts from January, 2018

We travel not to escape life, but for life not to escape us

TRP Challenge 9- Taking a leap of faith and travelling alone Spontaneity hasn’t always been my strong suit. In fact, for the first 21 or so years of my life I preferred careful planning & knowing exactly what was happening down to a T. I didn’t like surprises. I planned out my weeks, days and sometimes even hours.  So how did I go from that to leaving my well paid graduate job to backpack solo around South East Asia?!  When I began recovery from the eating disorder which had forced me to become even more regimented in my planning, I started to force myself to not plan everything. I’m not going to lie, it’s an ongoing process. Before I came away, I still planned my weeks meals on Sunday night, regimentally made my breakfast & lunch the night before work. I attended the same gym classes every week, had an identical bed time routine every night. I planned my weekends at the start of the week. I always knew what I was doing the next day.  It all changed when I

Every body is a bikini body

TRP Challenge 8- Feel comfortable in a bikini in public Confidence is like a muscle, the more you use it the stronger it gets. I whole-heartedly believe that body confidence is achievable at any size, however it takes a lot of training to unlearn all the years of body hatred taught to us by the mass media & marketing campaigns aimed to shame us into buying the latest super product in a desperate attempt to rid us of our ‘flaws’. These flaws have been contrived by the very companies aiming to sell us their overpriced wonder products. Spoiler alert, no amount of slimming teas, vitamins, anti ageing/anti cellulite creams can make you feel confident and love yourself. I’m afraid that has to come from yours truly. When I was a younger, my happy place was always on the beach. More specifically, on a Cornish beach in the summer. Me and my family always spent a week or so a year holidaying on the South West coast, spending days by the sea having sandy picnic lunches of Corn